059. Busting Common Grief Myths with Shea Wingate, Part 3

Part three of our busting common grief myths is HERE!

Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!).

In this final part 3, we’re chatting about the following myths:

• I need to be strong for my family
• The first year is the hardest
• All grief is the same

We wanted to make these episodes as bite-sized for you as possible, so be sure to check out the following episodes for parts 1 and 2—because there’s a LOT more where this came from!

Part 1 | Episode 46: https://podcasts.apple.com/us/podcast/046-busting-common-grief-myths-with-shea-wingate-part-1/id1688812587?i=1000649222109

Here we cover:

• Everything happens for a reason
• Time heals all wounds
• There are 5 stages of grief
• Your loved one wouldn’t want you to be sad

Part 2 | Episode 51: https://podcasts.apple.com/us/podcast/051-busting-common-grief-myths-with-shea-wingate-part-2/id1688812587?i=1000652886611

Here we cover:

• There is a right and a wrong way to grieve.
• I’m strange for needing help.
• I shouldn’t be happy while grieving.
• I need to get back to normal.

This series of episodes was created because Shea devised this awesome Grief Myths Mini Series (details are linked below!) to offer you some support, guidance, and solace in your grieving journey.

These myths are things that can really get us stuck in our grief, so I think it's really worth talking about!

Connect with Shea:
Grief Myths Mini-Series: https://www.thegriefgirlie.com/grief-myths
Instagram: https://www.instagram.com/thegriefgirlie

Work with me:
14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
Explore my Intentional Life After Loss membership: https://lossesbecomegains.com/membership
Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

 

Connect with me further:
Instagram: https://www.instagram.com/lossesbecomegains/
Facebook: https://www.facebook.com/losses.become.gains
Website: https://lossesbecomegains.com/
Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.

This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.