051. Busting Common Grief Myths with Shea Wingate, Part 2

It’s time for part two of busting common grief myths with Licensed Therapist and Grief Coach, Shea Wingate!

In case you missed it, Shea created this awesome Grief Myths Mini Series (details are linked below!), so we thought this would be an awesome opportunity to come together and dispel some of these.

Don't forget to listen to part one of this series in episode 46!

Today, we’re focusing on the following:

• There is a right and a wrong way to grieve.
• I’m strange for needing help.
• I shouldn’t be happy while grieving.
• I need to get back to normal.

These myths are things that can really get us stuck in our grief, so I think it's really worth talking about! Let’s dig in…

Connect with Shea:

Grief Myths Mini-Series: https://www.thegriefgirlie.com/grief-myths
Instagram: https://www.instagram.com/thegriefgirlie

Work with me:

Explore my Life With Grief membership: https://lossesbecomegains.com/membership
Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

Instagram: https://www.instagram.com/lossesbecomegains/
Facebook: https://www.facebook.com/losses.become.gains
Website: https://lossesbecomegains.com/
Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.

This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.