049. COACHING SESSION: Navigating Feeling Sad, Lost & Hopeless in Grief (When You’re Doing All The Right Things)

I’m so excited to introduce this “coaching series”! If you haven’t heard, you can now leave me a voice note at speakpipe.com/lifewithgrief.

The purpose is to have a safe space where you can share what's on your heart and mind, ask a question for me to answer here on the podcast, or send a message of hope to fellow grievers. I'm so excited to make this a more regular thing, but of course, that means I want and need to hear from YOU in order to keep these coming!

Today, we're going to be answering a question from a listener and talking about navigating feeling sad, lost, and hopeless in our grief—even when we feel like we're doing everything right (think: have the right job, living in a great place, traveling, socializing, eating healthy, exercising, etc.)

In this episode, we'll talk about how to work through these feelings and cope with them so our grief and joy can co-exist peacefully.

Leave me a voice note and be featured on the podcast! https://www.speakpipe.com/LifeWithGrief

Work with me: Explore my membership: https://lossesbecomegains.com/membership
Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:
Instagram: https://www.instagram.com/lossesbecomegains/
Instagram: https://www.instagram.com/lifewithgriefpodcast/
Facebook: https://www.facebook.com/losses.become.gains
Website: https://lossesbecomegains.com/
Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.

This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.